Sprint raspberry
AVERAGE NUTRITIONAL VALUE/100G
| Energy: kJ/kcal | 301 kJ/72 kcal/100 g |
| Protein | 1,2 g |
| Carbohydrate | 11,9 g |
| of which sugars | 4,4 g |
| Fibre | 6,5 g |
| Fat | 0,7 g |
| of which saturates | 0,02 g |
| Salt | 0,003 g |
IDEAL…
for muesli, fruit salad, yoghurt, tarts, pastries and other delicacies: sauce, fruit soup; we can use them for creams, puddings and ice creams.
Do not defrost the quick-frozen fruit before preparation and consumption because it can better retain its vitamin content and texture this way.
