ORGANIC Corn kernels
AVERAGE NUTRITIONAL VALUE/100G
| Energy: kJ/kcal | 430 kJ/101 kcal/100g |
| Protein | 6,7 g |
| Carbohydrate | 17,1 g |
| of which sugars | 2,5 g |
| Fibre | 1,3 g |
| Fat | 0,4 g |
| of which saturates | 0,12 g |
| Salt | 0,01 g |
The lovely taste of Sprint Natura Organic Corn kernels is great in soups and vegetable dishes, but it can prove to be a delicious meal even consumed on its own, salted or sprinkled on pizza.
How to prepare them?
Cook, steam or grill them to your taste. You can use them to prepare salads, side dishes, vegetable dishes or pickles, it only depends on your imagination and the wish of your family. Do not defrost the quick-frozen vegetables before preparation and consumption. You should boil the product in boiling water for 3-4 minutes then enjoy it!
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